Several months ago, my therapist and I got on the subject of me caring “too much” about what other people think of me. I was beating myself up beca...

People frequently ask me which Enneagram test they should take to find their number. If you've followed me for a while, you might know that I'm not...

In therapy, we often talk about “first order change” and “second order change.” First order change is about shifting your outward behavior. For ins...

The Enneagram is a powerful tool for self-discovery, growth, and healing, but there are so many facets of it that most of my clients have never eve...

Perhaps you’ve taken the Enneagram Test in school or at work. Maybe you’ve never heard of it. The Enneagram is a personality framework that has a r...

The Harmonic Groups are another way we can group the Enneagram into three groups of three. This grouping is organized around the way our personalit...

A large portion of the world has found themselves suddenly plucked out of their traditional work environment and spending more time at home. A quic...

The Enneagram seems to be a hot topic these days. While it’s often compared to personality tests like the Meyers-Briggs or the DISC, it’s actually ...

Let’s talk about a lesser-known splitting of the Enneagram into three sections called the Horvenian Triads, or sometimes called the Social Stances....

In my practice, I see individuals and couples of all ages and many different walks of life. I learn so much from each of them, and it’s fascinating...