Learn how the Enneagram Heart center (Types 2, 3, 4) processes life through emotion and relationship. Identity, worth, and a simple practice to bal...

Learn how the Enneagram Body center (Types 8, 9, 1) processes life through the gut. Anger, control, and grounded action explained with a quick prac...

Learn how the Enneagram’s three centers — Body, Heart, and Head — shape your reactions and choices. Practical examples and a 30‑second rebalancing ...

The Enneagram isn’t about stereotypes or excuses. It’s a tool for uncovering core motivations, blind spots, and growth for deeper self-awareness.

Why your type is a guide, not your identity   One of the most common mistakes I see in the Enneagram world is believing that your type defines y...

The Enneagram isn’t just about personality. It’s about patterns. The ways we move through the world, how we protect ourselves, how we strive for co...

The dance between passion, fixation, and essential quality   The Concept of Essential Qualities in the Enneagram A few months ago, I started readin...

The Enneagram is a powerful tool for self-discovery, growth, and healing, but there are so many facets of it that most of my clients have never eve...

Perhaps you’ve taken the Enneagram Test in school or at work. Maybe you’ve never heard of it. The Enneagram is a personality framework that has a r...

The Harmonic Groups are another way we can group the Enneagram into three groups of three. This grouping is organized around the way our personalit...