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Understanding Attachment Theory: exploring the bonds that shape our relationships
By 30/01/24
Attachment theory, developed by British psychologist John Bowlby in the mid-20th century, has significantly influenced our understanding of human r...
Why Healing Our Personal Struggles Can Also Heal Our Relationships
By 07/06/21
In my practice, I see individuals and couples of all ages and many different walks of life. I learn so much from each of them, and it’s fascinating...
Exploring Empathy Part 1: Why Are We Afraid of This Crucial Part of Our Relationships
By 07/06/21
As a therapist, one of the things I love to do is help people figure out why they do what they do. My clients and I explore the layers in their liv...
How Harry Potter and Dumbledore's Relationship Illustrates Healthy Trauma Resolution
By 07/06/21
I’ve been re-reading the entire Harry Potter series from J.K. Rowling over the last few months and have been noticing amazing themes that I had not...